Hello everybody, I hope you are having an incredible day today. Today, I’m gonna show you how to make a distinctive dish, buddha bowl. It is one of my favorites food recipes. This time, I’m gonna make it a little bit unique. This is gonna smell and look delicious.
A Buddha bowl is a vegetarian meal, served on a single bowl or high-rimmed plate, which consists of small portions of several foods, served cold. These may include whole grains such as quinoa or brown rice, plant proteins such as chickpeas or tofu, and vegetables. Buddha bowls are one of this year's most popular food trends, most likely because they're so easy to make at home!
Buddha Bowl is one of the most popular of recent trending meals in the world. It’s simple, it is quick, it tastes yummy. It’s appreciated by millions every day. They’re fine and they look wonderful. Buddha Bowl is something that I have loved my whole life.
To begin with this recipe, we have to first prepare a few components. You can cook buddha bowl using 8 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to make Buddha Bowl:
- Get 2 Süßkartoffeln
- Get 0.5 Brokkoli
- Make ready 200 g Kichererbsen
- Take 2 Hand voll Feldsalat
- Make ready 4 Möhren
- Take 4 EL Hummus
- Get 200 g Feta
- Take 1 Granatapfel
Particularly when Buddha bowls are involved! Full of amazing flavor and nutrients, these satisfy! A buddha bowl is a whole bunch of good stuff in a bowl topped with more good stuff. Today we are talking whole grains, lean proteins, tons of veggies, nuts, seeds.
Steps to make Buddha Bowl:
- Die Süßkartoffeln schälen und würfeln und zusammen mit den Brokkoliröschen in Salzwasser 15 Minuten garen.
- Die Kichererbsen abgießen und abtropfen lassen. Die Granatapfelkerne aus der Frucht pulen. Den Feldsalat als unterste Schicht in die Schüssel oder einen tiefen Teller geben. Darauf die Süßkartoffelwürfel geben.
- Dann die Kichererbsen darüber schichten. Die Möhren schälen und mit dem Sparschäler über die Kichererbsen geben. Den Brokkoli dazu geben. Alles salzen und 2 EL Hummus pro Portion in die Mitte der Bowl geben.
- Zum Schluss den Feta über die Bowl bröseln (ich mache das immer mit den Händen aber man kann ihn natürlich auch kleinschneiden) und die Granatapfelkerne darüber streuen.
Buddha Bowl - kukkurallisia annoksia ravintorikasta ruokaa. Trendikäs BuddhaBowl on saanut kuulemma nimensä siitä, että kulhossa on terveellisiä aineksia jäljitellen Buddhan pyöreän vatsan. Buddha Bowls is the way I like my meals: simple, nourishing, and fresh. Each bowl is a delight to the eye as well as the tummy—making it that much more of a joy to prepare, whether for yourself or your. This vegan buddha bowl recipe includes whole grains, greens, chickpeas, sweet potato, and My Buddha Bowl Recipe Ingredients.
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